Water
Shock the system, calm the mind. Cold immersion and hydration that resets you from the inside.
- Cold plunge
- Juice & protein bar
- Smoothie café
Opening soon in Laureles, Medellín
Where the body finds its balance
A health and wellness club built around the four elements. Plunge into ice water, sweat in the sauna, move through HIIT, pilates and dance exercise, then refuel at the juice bar. Everything you need to feel alive, in one place.
Founding memberships are limited. Join the list to lock in opening pricing.
11experiences under one roof
4elements, one philosophy
7days a week in Laureles
Our philosophy
Four elements. One complete practice.
Real wellbeing is not one thing. It is contrast, movement, recovery and nourishment working together. We built the club so you can touch all four in a single visit.
Fire
Heat, light and intensity. Sweat it out, recover faster and build real conditioning.
- Sauna
- HIIT
Earth
Strength, stability and control. The foundation that everything else is built on.
- Fitness classes
- Pilates
Air
Rhythm, bounce and joy. Movement that makes you forget you are exercising.
- Dance exercise classes
- Trampoline fitness
Everything inside
Nine ways to feel better today.
Drop in for one thing or stay for the whole circuit. Every experience is included in membership, and most are available as single sessions.
Cold plunge
Guided immersion at 4 °C to 8 °C. Reduces inflammation, sharpens focus and builds a calm you can carry all day.
WaterSauna
Traditional dry sauna up to 85 °C. Pair it with the plunge for the classic hot and cold contrast circuit.
FireHIIT classes
Forty-five minutes of high-intensity intervals, coached in small groups. Maximum result, minimum time.
FireFitness classes
Strength, mobility and functional training for every level, led by coaches who know your name.
EarthPilates
Mat and reformer pilates to build core strength, posture and long, controlled movement.
EarthDance exercise classes
High-energy dance workouts led by local instructors. No experience needed, just bring your energy.
AirTrampoline fitness
Low-impact, high-energy rebounding classes. Great for the lymphatic system, better for your mood.
AirJuice & protein bar
Cold-pressed juices, protein shakes and post-session recovery drinks made with Colombian fruit.
WaterSmoothie café
A café stand with smoothies, bowls, Colombian coffee and light, healthy food. Stay a while.
Water
A day at Element
Come for an hour. Leave feeling like a new person.
There is no right way to use the club, but here is one we love. Mix it up however your body asks.
Plan your first visitMove
Start with HIIT, pilates or a trampoline class. Wake the body up.
Heat
Fifteen minutes in the sauna to loosen everything.
Cold
Three minutes in the plunge. Breathe. This is the part you will talk about.
Refuel
Protein shake or a smoothie bowl at the café. Then go run your day.
Dance
Come back for a dance exercise class. Because you are in Medellín.
Memberships
Pick the rhythm that fits your life.
Founding member pricing is available for a limited time before opening. Contact us for current rates.
Flex
For when you want to drop in.
- Single sessions and class packs
- Sauna and cold plunge access
- No commitment
Element
The full club, every day.
- Unlimited classes: HIIT, pilates, fitness, trampoline and dance exercise
- Unlimited sauna and cold plunge
- Member discount at the juice bar and café
Recovery
For athletes and busy bodies.
- Unlimited sauna and cold plunge
- Mobility classes
Find us
In the heart of Laureles.
Tree-lined streets, the best cafés in the city and now a place to take care of yourself. A short walk from Segundo Parque and the Estadio metro station.
AddressLaureles, Medellín, Antioquia. Exact address announced soon.
HoursMonday to Saturday 6:00 to 20:00 · Sunday closed for private events
Ready to find your element?
Send us a message on WhatsApp to book a free first visit, ask about founding memberships or just say hello.